Surprising Obstacles to Losing Weight

15Drink waters out of thine own cistern, and running waters out of thine own well. — Proverbs 5:15 (KJV) Now that you have made the decision to lose weight, all is smooth sailing. Well, almost. Like Super Mario from Super Mario Bros, you may face slight obstacles that you must jump over, break through orContinue reading “Surprising Obstacles to Losing Weight”

How to Lose Weight with Joy and Peace

2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. — 3 John 2 (KJV) What is your ideal weight? The philosophical answer is of course the weight that you feel comfortable with, but in order for us to actually motivate ourselves to losing weight, itContinue reading “How to Lose Weight with Joy and Peace”